By BBC Good Food
Sizzled masala lamb with chopped salad
Instructions
Prep:10minCook:10min
Marinate lamb chops with curry paste and serve up a colourful meal for one with crisp radish, tomato, cucumber and herb salad
Updated at: Thu, 10 Jul 2025 03:35:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories808.7 kcal (40%)
Total Fat62.5 g (89%)
Carbs30.1 g (12%)
Sugars16.7 g (19%)
Protein34.3 g (69%)
Sodium489.9 mg (24%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 tsprapeseed oil
1 Tbspcurry paste
2lamb loin chops
0.5pomegranate
seeds from
0.25cucumber
peeled, deseeded and finely diced
6radishes
diced
6cherry tomatoes
quartered
0.5red onion
small, very finely sliced
mint
roughly chopped, plus a few leaves to garnish
coriander
roughly chopped, plus a few leaves to garnish
¼ tspground cumin
0.5juice lemon
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
