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eatingbirdfood.com
By eatingbirdfood.com

Protein Waffles

Instructions
Prep:5minCook:10min
Protein waffles made with vanilla protein powder, Greek yogurt, eggs and rolled oats. They're super easy to make, absolutely delicious and perfect for meal prep.
Updated at: Thu, 07 Mar 2024 12:29:19 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories284.2 kcal (14%)
Total Fat9.4 g (13%)
Carbs33.2 g (13%)
Sugars4.7 g (5%)
Protein17 g (34%)
Sodium437 mg (22%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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