Samsung Food
Log in
Use App
Log in
eatingbirdfood.com
By eatingbirdfood.com

Protein Waffles

Instructions
Prep:5minCook:10min
Protein waffles made with vanilla protein powder, Greek yogurt, eggs and rolled oats. They're super easy to make, absolutely delicious and perfect for meal prep.
Updated at: Thu, 07 Mar 2024 12:29:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories249.3 kcal (12%)
Total Fat10.3 g (15%)
Carbs21.1 g (8%)
Sugars4.3 g (5%)
Protein17.8 g (36%)
Sodium418.4 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
There are no notes yet. Be the first to share your experience!