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eatingbirdfood.com
By eatingbirdfood.com

Protein Waffles

Instructions
Prep:5minCook:10min
Protein waffles made with vanilla protein powder, Greek yogurt, eggs and rolled oats. They're super easy to make, absolutely delicious and perfect for meal prep.
Updated at: Thu, 07 Mar 2024 12:29:19 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
10
Low

Nutrition per serving

Calories212.4 kcal (11%)
Total Fat8.3 g (12%)
Carbs19.9 g (8%)
Sugars5 g (6%)
Protein14.3 g (29%)
Sodium434.8 mg (22%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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