By darciesdish.com
Creamy Taco Soup (THM: S, keto, low-carb, sugar-free)
A creamy and satisfying taco soup. All the flavors of traditional tacos in a hearty soup.
Updated at: Thu, 21 Nov 2024 11:52:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories519.8 kcal (26%)
Total Fat39.7 g (57%)
Carbs14.3 g (6%)
Sugars6.9 g (8%)
Protein28.7 g (57%)
Sodium1547.7 mg (77%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tcooking oil
1 lbground beef
1onion
medium, diced
0.5green bell pepper
diced
3 clovesgarlic
minced
2 ttaco seasoning
1 tchili powder
you can add 1/2 t. more if you like things spicier
1 x 10.5 ozcan diced tomatoes with green chilies
4 cvegetable stock
or beef
1 x 8 oz1/3 less fat cream cheese
block, room temperature and cut into cubes
green onions
optional toppings
cheddar cheese
sour cream
pickled jalapenos
cilantro
Instructions
View on darciesdish.com
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Notes
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Easy
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Makes leftovers
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