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By epicurious
Cioppino Seafood Stew With Gremolata Toasts
Feel free to experiment with your favorite seafood in this classic San Franciscan fisherman's stew. And don't forget to use the toasts slathered with zippy gremolata butter to soak up the flavorful broth. Bonus: This stew is great for entertaining since you can make the base a day in advance.
Updated at: Fri, 22 Nov 2024 11:08:49 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories424.2 kcal (21%)
Total Fat15.2 g (22%)
Carbs35 g (13%)
Sugars5.3 g (6%)
Protein30.2 g (60%)
Sodium1279.8 mg (64%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3garlic cloves
divided
2 tablespoonsextra-virgin olive oil
¾ cuponion
finely chopped
½ cupfennel
packed, sliced
¼ cupcelery
finely chopped
1 teaspoonkosher salt
divided
½ teaspoonfreshly ground black pepper
divided
½ teaspoonred-pepper flakes
0.5 poundsquid
cleaned, bodies sliced into 1/2-inch rings, tentacles halved lengthwise if large
½ tablespoontomato paste
1 teaspoondried oregano
1 cupdry white wine
1 x 15 ouncecan crushed tomatoes
2bay leaves
1 x 8 ounceclam juice
bottle
1 ½ cupsseafood stock
or vegetable broth
0.5 stickunsalted butter
room temperature
3 tablespoonsflat-leaf parsley
chopped, divided
½ teaspoonlemon zest
1baguette
sliced and toasted
1 poundlittleneck clams
soaked in water for 1 hour
0.5 poundshrimp
medium, tail-on, peeled and deveined
1 poundmussels
scrubbed and de - bearded
0.5 poundwhite fish
skinless, flaky, such as bass, halibut, hake, or cod, cut into 1-inch pieces
Instructions
View on epicurious
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