
By eatingbirdfood.com
Chocolate Chip Oatmeal Cups
Instructions
Prep:10minCook:35min
Chocolate chip baked oatmeal cups make for a healthy and portable breakfast that you can prep in advance! If you love the thought of having chocolate for breakfast, these are for you!
Updated at: Thu, 27 Mar 2025 04:26:24 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories230.6 kcal (12%)
Total Fat6.4 g (9%)
Carbs37.5 g (14%)
Sugars8.8 g (10%)
Protein7.3 g (15%)
Sodium128.1 mg (6%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

3 cupsold fashioned rolled oats

½ teaspooncinnamon

1 teaspoonbaking powder

½ teaspoonsea salt

1 ½ cupsmilk
I like using unsweetened vanilla almond milk

2 tablespoonsground flaxseed

½ cupbananas
mashed

¼ cupmaple syrup

2 tablespoonspeanut butter

1 teaspoonvanilla extract

¼ cupmini chocolate chips
divided, dairy-free, if needed
Instructions
View on eatingbirdfood.com
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Notes
5 liked
1 disliked
Kid-friendly
Delicious
Easy
Go-to
Makes leftovers