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wellbeingbarista.com
By wellbeingbarista.com

Mary Berry Bean Chilli

Instructions
Prep:10minCook:45min
Enjoy the hearty Veg Mary Berry's mixed bean chilli with kidney, black beans and chickpeas, perfect for a satisfying Mexican-style dinner. Simple, filling, and full of flavor
Updated at: Sat, 18 Jan 2025 12:02:04 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories226.3 kcal (11%)
Total Fat7.1 g (10%)
Carbs37.3 g (14%)
Sugars7.7 g (9%)
Protein11.1 g (22%)
Sodium701.4 mg (35%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

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