By Jamie Oliver
Sicilian spaghetti alla Norma
Instructions
Cook:45min
This is a beautifully simple, classic Sicilian pasta dish – it’s incredibly satisfying, full of flavour, and feels like a great big hug in a bowl. It also contains two of your five-a-day (bonus!), and the nutty-flavoured wholewheat pasta is much higher in fibre than the white refined stuff (double bonus!), so is a fantastic switch to make. The aubergine takes on the most amazing texture, the capers and pecorino add a lovely saltiness to the sweet tomato sauce and the chilli flakes give it a lovely warmth.
Updated at: Thu, 29 Aug 2024 08:36:07 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
27
High
Nutrition per serving
Calories473.8 kcal (24%)
Total Fat14.1 g (20%)
Carbs75.9 g (29%)
Sugars12.9 g (14%)
Protein18.2 g (36%)
Sodium257 mg (13%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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Notes
16 liked
1 disliked
Easy
Kid-friendly
One-dish
Bland
Never again