Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories218.9 kcal (11%)
Total Fat5.8 g (8%)
Carbs31.1 g (12%)
Sugars20.4 g (23%)
Protein12.5 g (25%)
Sodium282.9 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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