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By cookthestory.com
Chicken Curry
Instructions
Prep:15minCook:15min
This simple Indian-inspired Chicken Curry can be on the table in about 45 minutes. Serve it with rice and toasted naan.
Updated at: Mon, 11 Jul 2022 11:32:39 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories424.1 kcal (21%)
Total Fat15.2 g (22%)
Carbs15.2 g (6%)
Sugars7.3 g (8%)
Protein56.4 g (113%)
Sodium926.9 mg (46%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1onion
medium, chopped
3cloves garlic
minced
1 Tbspfresh ginger
minced
1 ½ tspgaram masala
1 tspsalt
1 tspground cumin
1 tspground turmeric
⅛ tspground cayenne pepper
1 x 15 ozcan crushed tomatoes
1 ½ cupslow sodium chicken broth
2 lbsboneless skinless chicken breasts
or thighs or a combination, cut into 1-inch pieces
½ cupplain yogurt
at room temperature
¼ cupcilantro
chopped, for serving
white rice
cooked, for serving
Naan bread
for serving
Instructions
View on cookthestory.com
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Notes
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