
By indianhealthyrecipes.com
Paneer Tikka Masala Recipe
Instructions
Prep:30minCook:25min
This North Indian paneer tikka masala is rich, flavorful and super delicious. Serve it with Naan, paratha, roti, basmati rice or Jeera rice.
Updated at: Wed, 02 Apr 2025 00:26:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories420.5 kcal (21%)
Total Fat27.8 g (40%)
Carbs26.7 g (10%)
Sugars18.6 g (21%)
Protein14.8 g (30%)
Sodium414.9 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

250 gramspaneer
cubed to 1 by 1 inch pieces

½ cupHung curd
or Greek Yogurt, Refer notes

1 teaspoonginger garlic paste
or crushed ginger garlic

¼ teaspoonKashmiri red chili powder
or smoked paprika, less spicy kind

½ teaspoongaram masala
or tandoori masala

¼ teaspoonKasuri Methi
dried fenugreek leaves

⅛ teaspoonturmeric
optional

¼ teaspoonsalt
adjust to taste

1 teaspoonlemon juice
skip if your yogurt is sour

1 teaspoonoil

0.5bell pepper
small, diced capsicum, optional

0.5onion
small, diced & layers separated, optional

2 tablespoonsoil
divided 1 tbsp + 1 tbsp

1 cuponions
cubed

1 ½ cuptomatoes
ripe chopped

1 ½ teaspoonginger garlic paste
or crushed ginger garlic

14cashew nuts
or almonds, For a nut-free option refer notes

¾ teaspoonred chili powder
or paprika, less spicy kind

¾ teaspoongaram masala
adjust to taste

1 teaspoonsugar
optional

water
to blend + cook the sauce

1 teaspoonkasuri methi
optional, dried fenugreek leaves

3 tablespoonsHeavy cream
Whipping cream or cooking cream

2 tablespoonscoriander leaves
cilantro chopped finely
Instructions
View on indianhealthyrecipes.com
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