By veganpunks.com
Vegan Chinese Curry
Instructions
Prep:15minCook:15min
This Vegan Chinese curry has all the benefits of a real Chinese takeaway, only it’s healthier and cheaper! Ready in 30 minutes and needs just one pot.
Updated at: Fri, 22 Nov 2024 12:01:58 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories309.2 kcal (15%)
Total Fat16 g (23%)
Carbs26 g (10%)
Sugars7.2 g (8%)
Protein17.5 g (35%)
Sodium644.5 mg (32%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gfirm tofu
pressed, for at least a few hours
2 Tbspcornflour
2 tbspsvegetable oil
1 Tbspvegetable oil
2onions
cut into big chunks
1green chilli
finely chopped
6 clovesgarlic
finely chopped
2 Tbspcurry powder
1 tspginger powder
¼ tspcumin powder
¼ tspchinese five spice
1 tspturmeric powder
500gchestnut mushrooms
quartered
800mlvegetable stock
2 Tbspcornflour
mixed with a little cold water to make a paste
1 cuppeas
or petit pois
200gbroccoli
cut into florets
Instructions
View on veganpunks.com
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