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Creamy Chicken Breast Bake with Spinach and Sun-Dried Tomatoes
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eatwell101.com
By eatwell101.com

Creamy Chicken Breast Bake with Spinach and Sun-Dried Tomatoes

Instructions
Updated at: Sun, 30 Nov 2025 00:23:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low

Nutrition per serving

Calories541.5 kcal (27%)
Total Fat41.1 g (59%)
Carbs8.4 g (3%)
Sugars4.6 g (5%)
Protein35.1 g (70%)
Sodium580.3 mg (29%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 1/2 lb chicken breast (2 or 3 medium chicken breasts)
1.5 lbchicken breast
medium chicken breasts
1/2 teaspoon salt and pepper
½ teaspoonsalt
1/2 teaspoon salt and pepper
½ tsppepper
1 tablespoon Italian seasoning
1 tablespoonitalian seasoning
1/2 teaspoon red chili pepper flakes, optional
½ teaspoonred chili pepper flakes
optional
1 teaspoon onion powder
1 teaspoononion powder
1 teaspoon paprika
1 teaspoonpaprika
1/2 tablespoon olive oil
½ tablespoonolive oil
1/2 cup sun-dried tomatoes, drained of oil, chopped into small bits
½ cupsun-dried tomatoes
drained of oil, chopped into small bits
2 cups chopped spinach
2 cupsspinach
chopped
1/2 cup shredded Parmesan
½ cupshredded parmesan
1/2 tablespoon unsalted butter
½ tablespoonunsalted butter
3 garlic cloves, minced
3garlic cloves
minced
1 cup heavy whipping cream
1 cupheavy whipping cream
1/3 cup shredded mozzarella
⅓ cupshredded mozzarella
1/3 cup (80ml) low-sodium chicken stock (or one chicken bouillon cube with water)
⅓ cuplow-sodium chicken stock
or one chicken bouillon cube with water

Instructions

View on eatwell101.com
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