By eatwell101.com
Creamy Chicken Breast Bake with Spinach and Sun-Dried Tomatoes
Updated at: Thu, 21 Nov 2024 08:52:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories541.2 kcal (27%)
Total Fat41.1 g (59%)
Carbs8.3 g (3%)
Sugars4.6 g (5%)
Protein35.1 g (70%)
Sodium580.3 mg (29%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbchicken breast
½ teaspoonsalt
½ tsppepper
1 tablespoonitalian seasoning
½ teaspoonred chili pepper flakes
optional
1 teaspoononion powder
1 teaspoonpaprika
½ tablespoonolive oil
½ cupsun-dried tomatoes
drained of oil, chopped into small bits
2 cupsspinach
chopped
½ cupshredded parmesan
½ tablespoonunsalted butter
3garlic cloves
minced
1 cupheavy whipping cream
⅓ cupmozzarella
shredded
⅓ cuplow-sodium chicken stock
or one chicken bouillon cube with water
Instructions
View on eatwell101.com
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Notes
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