By jocooks.com
Sheet Pan Quesadilla
Instructions
Prep:10minCook:37min
Sheet Pan Quesadilla with chicken baked in the oven, enough to feed a crowd! This giant Quesadilla is stuffed with Mexican seasoned chicken, black beans, corn, bell peppers, and lots of gooey cheese. An incredibly delicious weeknight dinner the whole family will enjoy.
Updated at: Sat, 23 Nov 2024 21:50:09 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories342.2 kcal (17%)
Total Fat16.5 g (24%)
Carbs28.2 g (11%)
Sugars2.3 g (3%)
Protein20.4 g (41%)
Sodium687.9 mg (34%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
8tortillas
large, burrito size
2 tablespoonolive oil
1onion
medium, chopped
1green bell pepper
medium, Chopped
1 poundchicken breast
boneless and skinless, cut into small pieces
1 teaspoonchili powder
1 teaspooncumin
1 teaspoonsmoked paprika
½ teaspoongarlic powder
½ teaspoonsalt
or to taste
½ teaspoonpepper
or to taste
1 x 15 ounceblack beans can
drained and rinsed
¾ cupcorn kernels
canned, drained and rinsed
2 cupMonterey Jack cheese
shredded
1 cupcheddar cheese shredded
Instructions
View on jocooks.com
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Notes
10 liked
0 disliked
Delicious
Crispy
Easy
Go-to
One-dish