
By connoisseurusveg.com
Lentil Cincinnati Chili
Instructions
Prep:10minCook:40min
Lentils stand in for meat in this flavor-packed vegan Cincinnati chili! Serve over pasta with a sprinkling of onion and optional vegan cheese shreds for a delicious meal that comes together in under an hour.
Updated at: Fri, 11 Apr 2025 15:50:41 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
36
High
Nutrition per serving
Calories473.7 kcal (24%)
Total Fat6.7 g (10%)
Carbs87.6 g (34%)
Sugars6.8 g (8%)
Protein23.5 g (47%)
Sodium624.3 mg (31%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil
or any cooking oil you have on hand

1yellow onion
medium, chopped, reserve a few tablespoons for garnish, if desired

1 tablespoonchili powder

1 tablespoonunsweetened cocoa powder

1 teaspoonground cumin

1 teaspoonground cinnamon

1 teaspoonpaprika

¼ teaspoonground allspice

¼ teaspoonground cloves

3 cupslow-sodium vegetable broth

1 x 8 ouncecan tomato sauce

8 ouncesdry brown lentils
rinsed

1 tablespoonapple cider vinegar

1bay leaf

salt
to taste

pepper
to taste

8 ounceswhole wheat spaghetti
dry, cooked according to package directions

onion
chopped

vegan shredded cheese
for serving
Instructions
View on connoisseurusveg.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly