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By connoisseurusveg.com
Lentil Cincinnati Chili
Instructions
Prep:10minCook:40min
Lentils stand in for meat in this flavor-packed vegan Cincinnati chili! Serve over pasta with a sprinkling of onion and optional vegan cheese shreds for a delicious meal that comes together in under an hour.
Updated at: Fri, 04 Sep 2026 08:31:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
35
High
Nutrition per serving
Calories484.5 kcal (24%)
Total Fat6.5 g (9%)
Carbs88.5 g (34%)
Sugars6.8 g (8%)
Protein24.3 g (49%)
Sodium656 mg (33%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
or any cooking oil you have on hand
1yellow onion
medium, chopped, reserve a few tablespoons for garnish, if desired
1 tablespoonchili powder
1 tablespoonunsweetened cocoa powder
1 teaspoonground cumin
1 teaspoonground cinnamon
1 teaspoonpaprika
¼ teaspoonground allspice
¼ teaspoonground cloves
3 cupslow-sodium vegetable broth
1 x 8 ouncecan tomato sauce
8 ouncesdry brown lentils
rinsed
1 tablespoonapple cider vinegar
1bay leaf
salt
to taste
pepper
to taste
8 ounceswhole wheat spaghetti
dry, cooked according to package directions
onion
chopped
vegan shredded cheese
for serving
Instructions
View on connoisseurusveg.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly













