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By abc.net.au
Easy baked saffron chicken and rice
Instructions
Prep:30minCook:45min
If you've never tried cooking rice in the oven, here's your sign to give it a go. It is a foolproof method that gives you beautiful, fluffy, flavoursome rice that's perfectly cooked every time.
Updated at: Thu, 21 Nov 2024 01:35:15 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
25
High
Nutrition per serving
Calories504.9 kcal (25%)
Total Fat23.8 g (34%)
Carbs45.1 g (17%)
Sugars1.1 g (1%)
Protein26 g (52%)
Sodium846.3 mg (42%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6thigh fillets
bone in and skin on
2 tablespoonsmayonnaise
½ teaspoonsaffron
ground, or substitute with turmeric tips above
0.5lemon
Juices and zest of
¼ teaspoondried thyme
1 tablespoontoum
garlic paste
salt
pepper
¼ cupolive oil
1 tablespoonghee
1onion
diced
2 cupsbasmati rice
washed
1 ½ teaspoonssalt
1 teaspooncardamom
½ teaspooncinnamon
½ teaspoonsmoked paprika
3 cupswater
Fresh parsley
to serve
1 tablespoonalmonds
slivered
1 tablespoonpine nuts
1 tablespoonpistachio
crushed
Instructions
View on abc.net.au
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