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By abc.net.au
Easy baked saffron chicken and rice
Instructions
Prep:30minCook:45min
If you've never tried cooking rice in the oven, here's your sign to give it a go. It is a foolproof method that gives you beautiful, fluffy, flavoursome rice that's perfectly cooked every time.
Updated at: Wed, 26 Feb 2025 09:21:53 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
25
High
Nutrition per serving
Calories505.1 kcal (25%)
Total Fat23.8 g (34%)
Carbs45.1 g (17%)
Sugars1.1 g (1%)
Protein26 g (52%)
Sodium846.3 mg (42%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6thigh fillets
bone in and skin on

2 tablespoonsmayonnaise

½ teaspoonsaffron
ground, or substitute with turmeric tips above

0.5lemon
Juices and zest of

¼ teaspoondried thyme

1 tablespoontoum
garlic paste
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salt

pepper

¼ cupolive oil

1 tablespoonghee

1onion
diced

2 cupsbasmati rice
washed

1 ½ teaspoonssalt

1 teaspooncardamom

½ teaspooncinnamon

½ teaspoonsmoked paprika

3 cupswater

Fresh parsley
to serve

1 tablespoonalmonds
slivered
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1 tablespoonpine nuts

1 tablespoonpistachio
crushed
Instructions
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