
By cookingforpeanuts.com
Tofu Cabbage Stir Fry (Low Carb)
Instructions
Prep:5minCook:10min
This easy 15-minute Tofu Cabbage Stir Fry is a filling low-carb dinner with tons of flavor. Vegan, budget-friendly, and healthy. (Oil-free and gluten-free options.)
Updated at: Fri, 14 Mar 2025 01:25:23 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories255 kcal (13%)
Total Fat13.2 g (19%)
Carbs18.5 g (7%)
Sugars6.9 g (8%)
Protein17.4 g (35%)
Sodium751.9 mg (38%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

oil
or veggie broth

14 ouncesextra-firm tofu
or super-firm tofu

0.5 headsavoy cabbage
or napa, green, or red cabbage

3cloves garlic
large

¼ cupsoy sauce
or tamari, preferably low sodium

3 tablespoonsrice vinegar

1 tablespoonmaple syrup
plus 1 teaspoon

2 teaspoonsginger
minced or grated

2 teaspoonstoasted sesame oil
or plain sesame oil, optional but recommended

2 teaspoonshot sauce
optional

½ teaspoonground white pepper

2 teaspoonscornstarch
dissolved in 1 tablespoon plus 1 teaspoon water, optional for a thicker sauce

4scallions
thinly sliced, green and white parts
Instructions
View on cookingforpeanuts.com
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Notes
1 liked
1 disliked
Delicious
Easy
Moist
One-dish
Under 30 minutes