By thevietvegan.com
Lemongrass Tofu
Instructions
Prep:5minCook:15min
Updated at: Wed, 20 Nov 2024 02:04:43 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
3
Low
Nutrition per serving
Calories362.7 kcal (18%)
Total Fat26.5 g (38%)
Carbs15.4 g (6%)
Sugars1.9 g (2%)
Protein22.7 g (45%)
Sodium464 mg (23%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
1onion
medium sized, diced OR 1 bunch of green onion, diced OR two shallots, diced
3cloves garlic
minced
2 stalkslemongrass
½ tspdried red chilli flakes
1 lbtofu
fresh, or frozen, fried, sliced into strips
2 Tbspsoy sauce
depends on how salty you like it, start with 2, then add more if needed
Instructions
View on thevietvegan.com
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