Pakistani Zucchini (Courgette) Curry | Toriyan (Torai ki Sabzi)

Name: Pakistani Zucchini (Courgette) Curry | Toriyan (Torai ki Sabzi)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Indian
Ingredients: 1/3 cup grapeseed or other neutral oil; 2 medium onions (thinly sliced); 5-6 garlic cloves (crushed); 1 inch piece ginger (crushed); 1 tsp cumin seeds; 1 medium tomato (cubed); 1 tsp salt (or more to taste); 1/2 tsp coriander powder; 1/2 tsp black pepper powder; 1/4-1/2 tsp red chili powder (or to taste); 3 large (1 to 1 1/4 lb) green zucchini squash (courgette) (peeled and cut into 1/8-inch half-moons, (weighed after chopping)); 1 small green chili pepper (such as Serrano) (sliced); 1/2 tsp turmeric powder; 1/4 cup chopped cilantro (for garnish)

Instructions

Prep:20minCook:30min

Adored by thousands, this easy Zucchini (Courgette) Curry is truly astonishing. This is a next-level tasty vegan curry that'll transform everyday Zucchini into something even kids will love!

Updated at: Tue, 16 Dec 2025 00:17:46 GMT