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Chinese chicken and corn egg-drop soup recipe

By Delicious AU

Chinese chicken and corn egg-drop soup recipe

"This is a wholesome staple when I’m feeling down, and definitely a ‘warm your belly and heart’ kind of dish," says Khanh Ong. This is an edited extract from A Gay Guy's Guide to Life, Love, Food by Khanh Ong. Published by Plum, RRP $34.99, photography by Lauren Bamford.

Updated at: Thu, 30 May 2024 21:02:32 GMT

Nutrition balance score

Good

Glycemic Index

45

Low

Glycemic Load

10

Low

Nutrition per serving

Calories199.1 kcal (10%)

Total Fat5.2 g (7%)

Carbs22 g (8%)

Sugars4.6 g (5%)

Protein15.9 g (32%)

Sodium422 mg (21%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1skinless chicken breast

750mlchicken stock

plus 3 tablespoons extra

1 teaspoonlight soy sauce

½ teaspoonground turmeric

1 teaspoonminced ginger

½ teaspoonsesame oil

1 tablespoonChinese cooking wine

225gfrozen sweet corn kernels

thawed, 1/2 cup roughly chopped

1 ½ tablespoonscornflour

1 pinchground white pepper

coriander leaves

freshly ground black pepper

Instructions

View on Delicious AU

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Notes

2 liked

1 disliked

Easy

Delicious

Bland

Fresh

Kid-friendly

Oli Thomas· 5 months ago

Marcia Bradlee· 3 years ago

Let me begin with that I like spicy food. Hence oh, my overdoing of green onion and cilantro as the garnish. I did not have the turmeric which is very healthy for you and which would have made the broth a deeper yellow color. Instead of the Chinese wine I substituted some Sherry. Also I should mention that I poached a whole chicken this week. I have been using it for the soups I made. A great time saver and a provider of chicken broth.

Let me begin with that I like spicy food. Hence oh, my overdoing of green onion and cilantro as the garnish. I did not have the turmeric which is very healthy for you and which would have made the broth a deeper yellow color. Instead of the Chinese wine I substituted some Sherry. Also I should mention that I poached a whole chicken this week. I have been using it for the soups I made. A great time saver and a provider of chicken broth.