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By vegrecipesofindia.com
Onion Paratha
Instructions
Prep:20minCook:30min
Onion paratha are delicious whole wheat flatbread stuffed with finely chopped onions, green chillies and a few spices.
Updated at: Sun, 07 Mar 2021 14:49:14 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Nutrition per recipe
Calories1085.5 kcal (54%)
Total Fat24.6 g (35%)
Carbs206.6 g (79%)
Sugars8.5 g (9%)
Protein26.7 g (53%)
Sodium796.2 mg (40%)
Fiber38.1 g (136%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupswhole wheat flour
¼ teaspoonsalt
optional
1 teaspoonoil
or ghee
water
as required
1onion
large, finely chopped
1green chili
finely chopped or minced, optional
garam masala powder
as required
red chili powder
as required, or cayenne pepper or paprika
salt
as required
oil
or ghee, clarified butter, for frying the parathas
Instructions
View on vegrecipesofindia.com
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