By umi.kitchen
dal puris
Instructions
Prep:10minCook:20min
Today we'll show you how to make chana dal, which is tasty and crispy while also being high in nutrients.
Updated at: Tue, 22 Apr 2025 01:35:09 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories248.7 kcal (12%)
Total Fat5.6 g (8%)
Carbs41.4 g (16%)
Sugars3.3 g (4%)
Protein8.7 g (17%)
Sodium202.3 mg (10%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on umi.kitchen
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