By umi.kitchen
dal puris
Instructions
Prep:10minCook:20min
Today we'll show you how to make chana dal, which is tasty and crispy while also being high in nutrients.
Updated at: Thu, 21 Nov 2024 17:25:32 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat5.7 g (8%)
Carbs40.1 g (15%)
Sugars3.3 g (4%)
Protein8.4 g (17%)
Sodium201.6 mg (10%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on umi.kitchen
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