Quick and Easy Cauliflower Curry (Vegan & Gluten-Free)

Name: Quick and Easy Cauliflower Curry (Vegan & Gluten-Free)
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Asian, Indian
Ingredients: 1 red onion - chopped; 4 cloves garlic; 1 tsp fresh grated ginger; 1 tsp caraway seeds; 2 tsps mustard seeds; 1 cauliflower head (cut up into florets); 13.5 oz coconut milk can; 12.5 oz tomato paste can; 2.5 tsps coriander powder; 2 tsps cumin powder; 1 tsp turmeric powder; salt and pepper to taste and cilantro to garnish; 2-3 tbsp olive oil

Instructions

Prep:5minCook:20min

Cauliflower is cooked until tender in an aromatic and flavorful tomato curry sauce. This 25-minute, quick, and easy cauliflower curry is a healthy, one-pot plant-based side dish that is perfect for busy weeknights!

Updated at: Sun, 22 Feb 2026 08:28:56 GMT