Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories372.9 kcal (19%)
Total Fat24 g (34%)
Carbs16.1 g (6%)
Sugars6.6 g (7%)
Protein25.5 g (51%)
Sodium747.1 mg (37%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gpork loin steaks
partially frozen and cut into pieces, 2 cm
20gsesame oil
20gpeanut oil
3garlic cloves
5 cmfresh ginger
piece, peeled and cut into slices
½ tspdried chilli flakes
to taste
4spring onions
white parts only, cut into pieces, 2-3 cm - green parts reserved for garnishing
100gfresh shiitake mushrooms
or brown mushrooms, cut into thin slices
15gcaster sugar
20gsoy sauce
35goyster sauce
15grice wine vinegar
sea salt
to taste
8 leavesiceberg lettuce
1 bunchfresh mint
2red chillies
fresh, long, deseeded if preferred and cut into thin slices
100gfresh bean sprouts
40groasted unsalted peanuts
Instructions
View on Cookidoo.au
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