By salads4lunch.com
Easy Italian Minestrone Soup Recipe
Instructions
Prep:10minCook:25min
Whether you’re craving a big warm bowl for dinner or want to stock your fridge with something healthy, this old fashioned minestrone soup recipe is the way to go. It’s tasty, healthy, fun to make ahead, and makes your whole house smell amazing. Give it a try and don’t be surprised if it becomes a regular in your kitchen too!
Updated at: Wed, 26 Nov 2025 04:41:34 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat8.7 g (12%)
Carbs44.3 g (17%)
Sugars10.5 g (12%)
Protein11.8 g (24%)
Sodium1276.1 mg (64%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1onion
diced
2cloves garlic
minced
2carrots
chopped
2celery stalks
chopped
1zucchini
diced
1red bell pepper
chopped
400gcan diced tomatoes
400gcan white beans
drained and rinsed
1 cupGreen Beans
chopped
½ cuppasta ditalini
small, or elbow
4 cupsvegetable broth
1 tspdried oregano
1 tspdried basil
½ tspdried thyme
salt
to taste
black pepper
1 handfulfresh spinach
or kale, chopped, or frozen spinach
Fresh parsley
for serving, optional
Grated parmesan cheese
for serving, optional
Instructions
View on salads4lunch.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!











