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issgesund.at
By issgesund.at

Gedämpfte Muffins mit Kichererbsenmehl, getrockneten Tomaten und Mangold

Instructions
Cook:40min
Updated at: Wed, 20 Jan 2021 12:13:54 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
9
Low

Nutrition per serving

Calories186 kcal (9%)
Total Fat11.7 g (17%)
Carbs15.7 g (6%)
Sugars0.3 g (0%)
Protein5.5 g (11%)
Sodium306 mg (15%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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