By Gwyn Eastom
Breakfast Sausage Egg Bites
4 steps
Prep:10minCook:3h
Updated at: Thu, 17 Aug 2023 02:52:40 GMT
Nutrition balance score
Unbalanced
Nutrition per serving
Calories154.2 kcal (8%)
Total Fat11.6 g (17%)
Carbs1.1 g (0%)
Sugars0.3 g (0%)
Protein10.8 g (22%)
Sodium269.8 mg (13%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1) In a large bowl, whisk together the baking powder, flour, ¼ tsp salt, ¼ tsp ground black pepper, eggs, and sour cream until smooth. Stir in the shredded cheese and breakfast sausage.
baking powder¼ tsp
all purpose flour2 tsp
eggs4
sour cream¼ cup
shredded colby jack cheese2 oz
breakfast sausage¼ cup
Step 2
2) Spray Suvie egg tray lightly with cooking spray and pour in the egg mixture. Insert egg tray into a Suvie pan, and fill with water. Insert pan into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Sous Vide at 175°F for 2 hours Top Zone: None
Step 3
3) Remove tray from Suvie, let cool 5 minutes before inverting egg tray and removing egg bites. Serve with hot sauce or red pepper flakes.
Step 4
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top right zone of Suvie, fill reservoir, and set to Protein to 175°F for 1 hour.
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