Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
289
High
Nutrition per serving
Calories3029.2 kcal (151%)
Total Fat136.6 g (195%)
Carbs423.1 g (163%)
Sugars236.9 g (263%)
Protein36.4 g (73%)
Sodium2950 mg (147%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupunsalted butter
3bananas
very ripe, riper the better
¼ cupunsweetened coconut cream
thick cream part only
2 tspvanilla
½ cupsugar
½ cupdark brown sugar
plus more for topping
2eggs
room temperature
1 ½ cupsall purpose flour
1 tspbaking powder
½ tspbaking soda
1 tspkosher salt
¼ tspcinnamon
butter
or cooking spray
unsweetened desiccated coconut flakes
1banana
peeled and halved, if desired
Instructions
Step 1
Preheat oven to 350ºF.
Step 2
In a medium pan over medium-low heat, add butter and melt. Continue to cook, stirring constantly, until butter has browned. Be careful not to burn the butter! Remove from heat.
Step 3
In a large bowl, mash the 3 very ripe bananas until smooth, but still slightly chunky.
Step 4
Add the browned butter (it will be warm still), coconut cream, and vanilla into the bowl with the bananas and mix until combined. Mix in both sugars.
Step 5
Whisk in one egg at a time, working quickly to incorporate, in case the butter mixture is still hot. Set aside.
Step 6
In a medium bowl, sift together all of the dry ingredients.
Step 7
Fold dry ingredients into wet until just moistened. Be careful to not over-mix! A few lumps are ok.
Step 8
Line a loaf pan with parchment and grease with butter or cooking spray.
Step 9
Pour batter into pan and spread out evenly.
Step 10
Sprinkle the top all over with coconut flakes. Top with banana halves, if using.
Step 11
Sprinkle the banana with a bit of brown sugar.
Step 12
Bake until a toothpick inserted into the center of the loaf comes out clean, about 60-70 minutes. A few moist crumbs are ok!
Step 13
Let cool in the pan 10 minutes. Carefully remove from pan and let cool completely on a wire rack. Enjoy!
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