Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories97.9 kcal (5%)
Total Fat0.7 g (1%)
Carbs21.4 g (8%)
Sugars3.7 g (4%)
Protein3.2 g (6%)
Sodium212.4 mg (11%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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