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bekiacocina.com
By bekiacocina.com

Frijoles a la chilena

Instructions
Cook:2min
Los frijoles son un ingrediente muy usado en América Latina y, en el caso de Chile, es tradicional prepararlo con un sofrito de cebolla y acompañarlos de un…
Updated at: Sat, 17 Oct 2026 08:35:09 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
35
High

Nutrition per serving

Calories548.7 kcal (27%)
Total Fat8.8 g (13%)
Carbs90.5 g (35%)
Sugars4.1 g (5%)
Protein27.7 g (55%)
Sodium352.2 mg (18%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet

Notes

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