By raepublic.com
Chia Seed Oatmeal
Instructions
Prep:2minCook:3min
Make a chia seed oatmeal bowl for an upgraded twist on an already nutritious breakfast. This oatmeal recipe comes together quickly with simple ingredients that bring all the health benefits you need to kick off your day.
Updated at: Thu, 20 Feb 2025 22:32:12 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories367.1 kcal (18%)
Total Fat8.9 g (13%)
Carbs60.9 g (23%)
Sugars2.8 g (3%)
Protein12.4 g (25%)
Sodium239.6 mg (12%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on raepublic.com
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