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ourgabledhome.com
By ourgabledhome.com

Braised Kale German-Style

Instructions
Prep:15minCook:1h 30min
You will love this delicious and hearty braised kale recipe that is a staple in Germany in the winter months.
Updated at: Fri, 22 Nov 2024 02:04:41 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories182.7 kcal (9%)
Total Fat8.2 g (12%)
Carbs19.2 g (7%)
Sugars4.9 g (5%)
Protein12.9 g (26%)
Sodium229.3 mg (11%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on ourgabledhome.com
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