By ourgabledhome.com
Braised Kale German-Style
Instructions
Prep:15minCook:1h 30min
You will love this delicious and hearty braised kale recipe that is a staple in Germany in the winter months.
Updated at: Mon, 13 Jan 2025 00:37:29 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories166.7 kcal (8%)
Total Fat9.3 g (13%)
Carbs13.1 g (5%)
Sugars2.8 g (3%)
Protein10.9 g (22%)
Sodium254.5 mg (13%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ourgabledhome.com
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