By ourgabledhome.com
Braised Kale German-Style
Instructions
Prep:15minCook:1h 30min
You will love this delicious and hearty braised kale recipe that is a staple in Germany in the winter months.
Updated at: Fri, 06 Jun 2025 21:05:29 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories157.2 kcal (8%)
Total Fat9.1 g (13%)
Carbs11.5 g (4%)
Sugars2.8 g (3%)
Protein10.5 g (21%)
Sodium254.3 mg (13%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ourgabledhome.com
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