By primaverakitchen.com
Easy Baked Chicken with Brussels Sprouts
Instructions
Prep:10minCook:45min
An Easy Baked Chicken with Brussels Sprouts recipe that is loaded with flavor from the garlic, lemon, Dijon marinade and the crispy bacon. Quick dinner to please your whole family!
Updated at: Thu, 21 Nov 2024 06:33:38 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories305 kcal (15%)
Total Fat18.9 g (27%)
Carbs4.8 g (2%)
Sugars1.1 g (1%)
Protein28.5 g (57%)
Sodium748.1 mg (37%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6chicken thighs
boneless and skinless
1 Tbspfresh parsley
chopped
2garlic cloves
minced
½ TbspDijon mustard
or French's Yellow if you're doing Whole30
¼ teaspoononion powder
2 Tbsplight olive oil
1 Tbspfresh lemon juice
Salt
black pepper
to taste the chicken
6bacon strips
chopped
3 cupsBrussels sprouts
clean and cut in half
Salt
pepper
to taste Brussels sprouts
Instructions
View on primaverakitchen.com
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