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By primaverakitchen.com
Easy Baked Chicken with Brussels Sprouts
Instructions
Prep:10minCook:45min
An Easy Baked Chicken with Brussels Sprouts recipe that is loaded with flavor from the garlic, lemon, Dijon marinade and the crispy bacon. Quick dinner to please your whole family!
Updated at: Thu, 20 Feb 2025 12:08:48 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories305.1 kcal (15%)
Total Fat18.9 g (27%)
Carbs4.8 g (2%)
Sugars1.1 g (1%)
Protein28.5 g (57%)
Sodium748.1 mg (37%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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6chicken thighs
boneless and skinless
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1 Tbspfresh parsley
chopped
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2garlic cloves
minced
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½ TbspDijon mustard
or French's Yellow if you're doing Whole30
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¼ teaspoononion powder
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2 Tbsplight olive oil
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1 Tbspfresh lemon juice
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Salt
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black pepper
to taste the chicken
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6bacon strips
chopped
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3 cupsBrussels sprouts
clean and cut in half
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Salt
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pepper
to taste Brussels sprouts
Instructions
View on primaverakitchen.com
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