Roasted Aubergine, Harissa & Chickpea Stew

Name: Roasted Aubergine, Harissa & Chickpea Stew
Cook time: 35 min
Total time: 35 min
Cuisine: Moroccan
Ingredients: Ras el hanout (1tbsp); Bulgur wheat (65g) x0; Chickpeas (185g) x0; Harissa paste (40g); Chickpeas (390g); Aubergine; Pine kernel & seed mix (30g); Red onion; Tomato paste (16g) x0; Harissa paste (20g) x0; Tomato paste (32g); Vegetable stock mix (5.5g); Mint (5g); Tomato x2; Spinach (80g); Bulgur wheat (130g)

Instructions

Cook:35min

This rich, spicy and satisfying plant-based stew is full of roast aubergine and chickpeas. Served with spinach bulgur, and a sprinkling of fresh mint and toasted pine nuts & seeds. 3 or more of your 5/day.

Updated at: Sat, 23 Aug 2025 05:18:37 GMT