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By eatwell101.com
Garlic Butter Chicken with Cauliflower Rice
Updated at: Fri, 20 Feb 2026 03:04:17 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories320.9 kcal (16%)
Total Fat17.2 g (25%)
Carbs7.7 g (3%)
Sugars2.8 g (3%)
Protein33.7 g (67%)
Sodium413.4 mg (21%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless and skinless chicken breasts
large, halved horizontally to make 4
½ cupfresh parmesan
finely grated
salt
black pepper
fresh cracked
2 clovesgarlic
large, grated
1 teaspoonpaprika
1 teaspoonitalian seasoning
4 tablespoonsunsalted butter
divided
1 headcauliflower
riced
½ cupwhite onion
chopped
2cloves garlic
large, minced
2 tablespoonsvegetable stock
1juice of lemon
zest, if you like
red chili pepper flakes
optional
¼ cupfresh parsley
chopped
Instructions
View on eatwell101.com
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