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By epicurious
Miso–Butternut Squash Soup
This simple soup packs a lot of flavor thanks to miso and ginger in the base, plus punchy finishers like lemon juice, cilantro & chili crisp.
Updated at: Fri, 04 Sep 2026 13:27:36 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories230.7 kcal (12%)
Total Fat12.8 g (18%)
Carbs26.4 g (10%)
Sugars8.4 g (9%)
Protein5.8 g (12%)
Sodium1917.7 mg (96%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsesame oil
raw, or vegetable oil
1shallot
medium, sliced
4garlic cloves
finely chopped
1 x 1 "ginger
piece, peeled, finely chopped
¼ cupwhite miso
1 x 2 lbbutternut squash
peeled, halved, seeds removed, cut into 1" pieces
1 Tbspkosher salt
plus 1 1/2 tsp, or 2 3/4 tsp, Morton
1 Tbsppure maple syrup
optional
0.5juice of lemon
kosher salt
Cilantro leaves
chili crisp
salted roasted peanuts
lemon wedges
for serving
Instructions
View on epicurious
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Notes
3 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Sweet
