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By 40aprons.com
Whole30 Zuppa Toscana
Instructions
Prep:5minCook:45min
A rich, creamy, filling Zuppa Toscana that's healthy and Whole30. With tender potatoes, kale, easy homemade Italian sausage, and bacon, this Whole30 soup recipe is loaded with flavor and the perfect one-pot meal.
Updated at: Wed, 19 May 2021 14:24:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories775.6 kcal (39%)
Total Fat54.7 g (78%)
Carbs29.8 g (11%)
Sugars5.4 g (6%)
Protein33.9 g (68%)
Sodium1486 mg (74%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 slicesbacon
whole, 30 - compliant, cut into about 1/2 " pieces

1 pounditalian sausage
made from below recipe, or storebought

½ teaspoonscrushed red pepper flakes

4yellow potatoes
medium, about 1 pound 3 ounces, diced into bite - sized pieces

1white onion
medium, or yellow, diced

2 tablespoonsgarlic
minced

4 cupschicken stock

0.5 bunchkale
stems removed and leaves chopped

1can coconut milk

salt
to taste

pepper
to taste

1 poundground pork

1 tablespoonred wine vinegar

1 teaspoonsalt

1 teaspoonblack pepper

1 tablespoonparsley
fresh chopped, or 2 teaspoons dried

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoondried basil

1 teaspoonpaprika

1 teaspoonred pepper flakes

¼ teaspoonground fennel seed
optional

dried oregano

dried thyme

fruity red wine
2016

red wine
2018, click to buy

pinot grigio
2018, click to buy
Instructions
View on 40aprons.com
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Notes
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Makes leftovers
One-dish
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