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By onedishkitchen.com
Swedish Meatballs For One
Instructions
Prep:15minCook:25min
Homemade Swedish Meatball Recipe For One! Tender Swedish Meatballs made with ground beef and/or pork, perfectly seasoned and simmered in a rich, creamy sauce.
Updated at: Sun, 08 Nov 2020 03:25:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories166.2 kcal (8%)
Total Fat11.7 g (17%)
Carbs8.8 g (3%)
Sugars0.5 g (1%)
Protein6.3 g (13%)
Sodium160.6 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1egg yolk
large
1 tablespoononions
chopped
1 tablespoonparsley
chopped
1 tablespoonbreadcrumbs
¼ teaspoonkosher salt
⅛ teaspoonblack pepper
⅛ teaspoonground nutmeg
⅛ teaspoonground allspice
2 ouncesground pork
2 ouncesground beef
1 tablespoonolive oil
1 tablespoonbutter
1 tablespoonall purpose flour
½ cuplow sodium beef broth
2 tablespoonssour cream
1 ⅛ cupselbow macaroni
cooked, Feel free to use your favorite small pasta
Instructions
View on onedishkitchen.com
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