
By dannysdelight.com
Middle Eastern Chicken Traybake
Instructions
Prep:15minCook:45min
With tender chicken thighs mingling with vibrant veggies and a symphony of spices like harissa and cumin, every bite is a flavor explosion!
Updated at: Tue, 01 Jul 2025 10:32:13 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories312.8 kcal (16%)
Total Fat9.3 g (13%)
Carbs18.8 g (7%)
Sugars5.4 g (6%)
Protein37.4 g (75%)
Sodium533.2 mg (27%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2.2 lbboneless skinless chicken thighs

1 tspground cumin

1 Tbspza'atar spice

1 Tbspharissa paste

1 tspolive oil

2carrots
large, sliced in lengthwise

1zucchini
large, chopped

2red onions
quartered

4 clovegarlic
skin on and crushed

14 ozcan chickpeas
drained

1 heaped tbspharissa paste

1 heaped tbspza'atar spice

1 Tbspground cumin

sea salt

black pepper

1.7 fl ozwater

fresh cilantro
chopped

6 Tbspmint yogurt
for serving, or sub Greek yogurt
Instructions
View on dannysdelight.com
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