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Mediterranean Chickpea Salad
1/2
Mediterranean Chickpea Salad
2/2
100%
2
themediterraneandish.com
By themediterraneandish.com

Mediterranean Chickpea Salad

Instructions
Prep:10min
In this herb-packed chickpea salad, avocado add a nice creaminess with no dairy needed. Packed with protein, it's a hearty and healthy no-cook lunch that’s ready in 10 minutes! Spicy Aleppo pepper and tart sumac give it a distinctly Mediterranean flair, but you can substitute with red pepper flakes and lemon zest if you'd like.
Updated at: Thu, 19 Jun 2025 02:59:08 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories280.5 kcal (14%)
Total Fat15.1 g (22%)
Carbs30.7 g (12%)
Sugars8 g (9%)
Protein8.1 g (16%)
Sodium426.8 mg (21%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet