Log in
Use App
…
Log in
runningtothekitchen.com
By runningtothekitchen.com

Simple Sardine Salad

Instructions
Prep:10min
Enjoy all the benefits of heart-healthy, omega-3 filled wild sardines in this simple sardine salad that packs a flavorful punch!
Updated at: Wed, 11 Nov 2026 08:33:41 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories300.1 kcal (15%)
Total Fat14.2 g (20%)
Carbs29.5 g (11%)
Sugars6.5 g (7%)
Protein16.3 g (33%)
Sodium1107 mg (55%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Go-to
There are no notes yet. Be the first to share your experience!