By monashfodmap.com
Strawberry & Chia Pudding
Instructions
Prep:2h 5min
This is the perfect dessert loaded with protein, fibre and healthy fats.
Updated at: Sun, 11 Dec 2022 06:49:19 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
7
Low
Nutrition per serving
Calories197.1 kcal (10%)
Total Fat9.2 g (13%)
Carbs25.7 g (10%)
Sugars12.5 g (14%)
Protein5.2 g (10%)
Sodium81.3 mg (4%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on monashfodmap.com
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