Easy vegetable stir-fry

Name: Easy vegetable stir-fry
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Chinese
Ingredients: 2 tbsp sunflower oil; 4 spring onions, cut into 4cm/1½in lengths; 1 garlic clove, crushed; piece fresh root ginger, about 1cm/½in, peeled and grated; 1 carrot, cut into matchsticks; 1 red pepper, cut into thick matchsticks; 100g/3½oz baby sweetcorn, halved; 1 courgette, cut into thick matchsticks; 150g/5½oz sugar-snap peas or mangetout, trimmed; 2 tbsp hoisin sauce; 2 tbsp low-salt soy sauce

Instructions

Prep:30minCook:30min

This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Each serving provides 103kcal, 3g protein, 7g carbohydrate (of which 7g sugars), 6g fat (of which 0.7g saturates), 3.5g fibre and 1.4g salt.

Updated at: Fri, 30 Jun 2023 10:28:26 GMT