By cookwithnabeela.com
Aloo Bhindi
Instructions
Prep:15minCook:25min
This flavorful Indian dish combines tender okra with hearty potatoes in a fragrant blend of spices. The combination of textures and flavors creates a delicious and satisfying meal that will surely become a favorite in your recipe repertoire.
Updated at: Thu, 21 May 2026 06:34:34 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories159.1 kcal (8%)
Total Fat7.5 g (11%)
Carbs21.2 g (8%)
Sugars3.6 g (4%)
Protein3.6 g (7%)
Sodium242.6 mg (12%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gPotatoes
peeled and cubed
300gOkra
bhindi, cut in 1-inch pieces
2 Tbspoil
1 tspcumin seeds
1onion
finely chopped
2Green Chillies
finely chopped, adjust to taste
1 tspginger paste
1 tspgarlic paste
1 tspcoriander powder
½ tspturmeric powder
½ tspChilli Powder
adjust to taste
salt
adjust to taste
Coriander
chopped, for garnish
Instructions
View on cookwithnabeela.com
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