Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories191.8 kcal (10%)
Total Fat0.5 g (1%)
Carbs47.5 g (18%)
Sugars2.1 g (2%)
Protein2.9 g (6%)
Sodium961 mg (48%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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