By cuisineandtravel.com
Easy Low Calorie Chicken Tortilla Soup with Rotisserie Chicken
Instructions
Prep:5minCook:10min
This chicken tortilla soup is incredibly healthy, low calorie, and easy. In just 10 minutes you can have a delicious ready to eat or freeze for meal planning.
Updated at: Tue, 28 Oct 2025 00:04:27 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories299.7 kcal (15%)
Total Fat9.2 g (13%)
Carbs32.7 g (13%)
Sugars3.9 g (4%)
Protein24.1 g (48%)
Sodium1638 mg (82%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 cupsrotisserie chicken shredded
16 ozchicken broth
⅓ cupsweet onions
diced
⅓ cupred peppers
diced
1 x 14.5 ozdiced tomatoes fire roasted can
1 x 15 ozblack beans can
7 ozsweet corn can
1 Tbspchili powder
1 tspsalt Pink Himalayan
½ tspblack pepper
¼ tspolive oil
or avocado oil
5 Tbspcotija cheese
5 Tbsptortilla strips
¼ cupcilantro
1whole lime
1avocado
whole
Instructions
View on cuisineandtravel.com
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