
By cuisineandtravel.com
Easy Low Calorie Chicken Tortilla Soup with Rotisserie Chicken
Instructions
Prep:5minCook:10min
This chicken tortilla soup is incredibly healthy, low calorie, and easy. In just 10 minutes you can have a delicious ready to eat or freeze for meal planning.
Updated at: Sat, 12 Jul 2025 00:38:41 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories299.7 kcal (15%)
Total Fat9.2 g (13%)
Carbs32.7 g (13%)
Sugars3.9 g (4%)
Protein24.1 g (48%)
Sodium1638 mg (82%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 cupsrotisserie chicken shredded

16 ozchicken broth

⅓ cupsweet onions
diced

⅓ cupred peppers
diced

1 x 14.5 ozdiced tomatoes fire roasted can

1 x 15 ozblack beans can

7 ozsweet corn can

1 Tbspchili powder

1 tspsalt Pink Himalayan

½ tspblack pepper

¼ tspolive oil
or avocado oil

5 Tbspcotija cheese
5 Tbsptortilla strips

¼ cupcilantro

1whole lime

1avocado
whole
Instructions
View on cuisineandtravel.com
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