Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories293.4 kcal (15%)
Total Fat8.2 g (12%)
Carbs49.3 g (19%)
Sugars40.3 g (45%)
Protein9.3 g (19%)
Sodium114.3 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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