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Pan Fried Gnocchi with Pumpkin & Spinach
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recipetineats.com
By recipetineats.com

Pan Fried Gnocchi with Pumpkin & Spinach

Instructions
Prep:15minCook:20min
See video above. This is an easy gnocchi recipe made using store bought gnocchi which has come a long way in its time! It's pan fried to brown which makes it even tastier - soft and chewy inside, buttery and lightly crisp on the outside.Standard 500g/1lb packets of gnocchi are supposed to serve 4 but it never feels like enough, and using more quickly turns this into a pretty calorie-heavy meal. So I bulk it out with roasted pumpkin, which has fewer calories for the same weight, and is delicious with the buttery gnocchi. Add spinach for greens, toss it all together and dinner's done!Try to use gnocchi from the fridge or freezer if you can, rather than aisle as it's made from fresh potato (shelf stable gnocchi uses reconstituted potato).
Updated at: Thu, 22 Oct 2026 00:14:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories595.9 kcal (30%)
Total Fat29 g (41%)
Carbs71.9 g (28%)
Sugars5.5 g (6%)
Protein10.8 g (22%)
Sodium1602.1 mg (80%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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