By enwnutrition.com
Cajun Salmon Pasta
Instructions
Prep:15minCook:30min
This Blackened Salmon Pasta is rich, creamy, and jam-packed with Cajun flavor. Ready in just 45 minutes, this easy weeknight dinner is hearty enough to satisfy even the hungriest appetites.
Updated at: Mon, 25 Nov 2024 20:37:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories701.9 kcal (35%)
Total Fat38.1 g (54%)
Carbs48.4 g (19%)
Sugars5.2 g (6%)
Protein41 g (82%)
Sodium2080.7 mg (104%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundpasta
reserve 2/3 cup pasta water
½ tablespoonkosher salt
1 tablespoonbutter
unsalted
1 tablespoonolive oil
1 poundsalmon fillet
cut into 4 equal pieces
2 tablespoonscajun seasoning
2 tablespoonsbutter unsalted
0.5yellow onion
large, finely diced
1red bell pepper
finely diced
3cloves garlic
minced
½ tablespooncajun seasoning
1 tablespoontomato paste
½ cuplight cream
1 cupparmesan cheese grated
Instructions
View on enwnutrition.com
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