By glueandglitter.com
Air Fryer Cauliflower Rice
Instructions
Prep:10minCook:20min
It is so easy to make cauliflower rice in the air fryer! Not only is air fryer cauliflower rice delicious, it's super versatile, so you can use what you have on hand.
Updated at: Tue, 19 Nov 2024 08:37:45 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories66.3 kcal (3%)
Total Fat0.7 g (1%)
Carbs12.2 g (5%)
Sugars4.4 g (5%)
Protein4.3 g (9%)
Sodium430.7 mg (22%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
0.5 blockfirm tofu
or extra firm
1 tablespoonreduced sodium soy sauce
1 tablespoonwater
½ cupdiced onion
½ cupcarrot
diced
1 teaspoonturmeric
¼ teaspoonblack salt
for an eggy flavor, You can use regular salt, if you can't find black salt
3 cupsriced cauliflower
½ cupbroccoli
finely chopped
½ cupfrozen peas
2 tablespoonsreduced sodium soy sauce
1 tablespoonrice vinegar
1 tablespoonminced ginger
1 ½ teaspoonstoasted sesame oil
optional, but recommended
2cloves garlic
minced
Instructions
View on glueandglitter.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!