Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories156.6 kcal (8%)
Total Fat0.3 g (0%)
Carbs32.8 g (13%)
Sugars1.8 g (2%)
Protein8 g (16%)
Sodium640.9 mg (32%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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